"I didn’t think slowing down was possible, especially when my head was telling me to go faster, do more. When I take a few minutes to stop, breathe, and ground my energy, I have more clarity, more energy and more inspiration."

Pam Hemminger, Mayor, Chapel Hill, NC


Our mission is to inspire individuals to live their best life by providing them with tools to help them become happy, healthy, and successful.

Who We Are

Our founder, Elizabeth Trinkaus, has been helping individuals manifest their dreams for over 25 years.

What We Do

Our core offerings are individual coaching and group retreats and workshops designed to help you identify the obstacles that are holding you back from achieving your goals and living the purposeful life you desire.